Nagisa Watanabe’s Journey from Despair to Renewal: I’ll Challenge Everything
Special Interview
What value does Nagisa Watanabe have?

Why did Watanabe continue to report her situation on social media despite being subjected to criticism? Her feelings were expressed in this way.
“If I told my family or friends, I would be burdening them, which made me feel guilty. That’s why it was easier to speak on social media. When I saw posts from others suffering from mental health issues, I found similar opinions. Positive words from those supporting me became a huge source of energy, much more than the negative comments. I was really saved by the warm words from everyone, especially when I felt isolated from society.”
In October, she reported that her specialized treatment had ended early. After her battle, Watanabe expressed her resolve, saying, “I also want to raise awareness about mental health issues.”
“There’s no concept of complete recovery, so I don’t know when it might relapse. I’m afraid, but I know I have to live with PTSD for the rest of my life. However, on the other hand, I’ve experienced how I can become this healthy. I’ve learned the importance of treatment and proper knowledge. Unlike depression, there are hardly any personal stories of PTSD online. If I can share my experience, I would be happy if it could give courage to those suffering.”
In the future, she plans to actively challenge extracurricular activities such as psychology lectures and speaking engagements. Although her current business card title is freelance announcer, she says she has no intention of sticking to it.
“I’ve only been an announcer for about three years, so it feels arrogant to call myself one. My mother said, ‘What value does Watanabe Nagisa have if she’s not an announcer?’ and I think that’s true. But right now, I’ve decided to ‘challenge everything I want to do.’ I believe that will lead to the greatest happiness. I also want to study psychology in depth, and in the future, I hope to establish a support group for women who feel that life is difficult.”
Watanabe repeated several times during the interview, “I don’t want to regret anything anymore.” Her expression was strong and bright.




PHOTO: Takayuki Ogawauchi