<figure id="attachment_398459" class="wp-caption alignnone" style="width: 2200px;" aria-describedby="caption-attachment-398459"><a href="#" data-ident_hash="8b712a42"><img src="https://res.cloudinary.com/fridaydigital/image/private/t_article_image/wpmedia/2024/11/16fe8c86390e111e1d1210988803712c.jpg" alt=""></a><figcaption id="caption-attachment-398459" class="wp-caption-text">Tom Cruise performs intense action sequences without a stuntman. He never neglects to take care of his youth, but &#8230;&#8230;</figcaption></figure>
<p>Tom Cruise, who has shown the ultimate in ageless action in the &#8220;Mission: Impossible&#8221; and &#8220;Top Gun&#8221; series, has become obsessed with anti-aging. He is 62 years old and is doing cryotherapy to stay young.</p>
<p>Cruise performs the ultimate stunts, such as jumping from the roof of a building to the next building without using a stuntman, piloting his own helicopter or fighter jet, standing on the wing of a plane in flight, and then diving into the air. Meanwhile, to stay young and boost his metabolism, he has installed a cryotherapy machine at home and freezes his body every day, RadarOnline.com, a US website, reported.</p>
<h2>Burning Fat and Increasing Collagen</h2>
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<p><span class="strongInContent"> Also known as &#8220;cold therapy,&#8221; the treatment is said to treat medical problems such as skin conditions and athletic injuries at extremely low temperatures. This method is said to burn fat, increase collagen and improve skin elasticity, leading to a more youthful appearance.</span></p>
<p>Cruz is said to have a cryotherapy unit called a &#8220;cryotherapy chamber&#8221; in his home to use cryotherapy on a daily basis.</p>
<p>A Cruz insider told the site,</p>
<p><span class="strongInContent"> &#8220;One of Tom&#8217;s big interests is &#8216;biohacking,&#8217; using biology to make his body function more efficiently,&#8221; a Cruise source told the site. He loves the idea of outwitting nature and is always looking at the latest science and researching ways to stay in shape and look younger.</span></p>
<p>He is always looking at the latest science and researching ways to stay in shape and look even younger,&#8221; he revealed. Furthermore,</p>
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<p><span class="strongInContent"> I literally freeze myself every day with cryotherapy and convince myself it&#8217;s better than drinking 10 cups of coffee in the morning,&#8221; he added.</span></p>
<p>He added.</p>
<div data-friday-nextpage-lead="Tom has no upper limit to his cooling time. ......"></div>
<h2>The temperature can get as cold as 140 degrees.</h2>
<p>A session of cryotherapy (whole-body cooling therapy), which is common among athletes, lasts less than five minutes, but Cruz says he does not put a time limit on it. Cruz calls this cryotherapy.</p>
<p><span class="strongInContent"> &#8220;It can help you live hundreds of years longer.</span></p>
<p>He believes that this cryotherapy &#8220;can help you live hundreds of years longer.</p>
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<p>The machine Cruz uses can get as cold as -140°C, and Cruz says he is &#8220;pushing the envelope.</p>
<p><span class="strongInContent"> &#8220;I&#8217;m pushing the limits,&#8221; he boasts.</span></p>
<p>Cruz boasts that he is &#8220;pushing the envelope. He is also said to get liquid nitrogen facials every few weeks to keep his skin looking young.</p>
<p>However, those close to Tom are &#8220;terrified&#8221; of his &#8220;addiction&#8221; to cryotherapy.</p>
<p><span class="strongInContent"> &#8220;He&#8217;s terrified,&#8221; they say.</span></p>
<p>The source told RadarOnline.</p>
<p>A source told RadarOnline.com, &#8220;Tom is taking a stunt when he gets older,</p>
<p><span class="strongInContent"> &#8220;Tom really believes he is a great guy who can pull off stunts even at his advanced age,&#8221; the source pointed out.</span></p>
<p>The source pointed out, &#8220;Tom really believes he is a great person who can do stunts even in his old age,</p>
<p><span class="strongInContent"> &#8220;I am afraid that if Tom is too anti-aging and agrees to do stunts that are beyond his physical capabilities and accidents occur, he will pay a huge price,&#8221; he said.</span></p>
<p>He said.</p>
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<p>At this summer&#8217;s Paris Olympics, Cruise performed a spectacular action stunt in which he descended from the roof of the stadium onto the field by wire and rode a motorcycle through the streets of Paris. He showed that he is still going strong as an action star, but for the sake of his fans, he should not be too enthusiastic about anti-aging. &#8230;&#8230;</p>


 Ryo Sakamoto (Writer, former head of Culture and Society Department of "Tokyo Sports Newspaper")

 Backgrid UK/Afro

 Tom Cruise performs spectacular action sequences without the use of stuntmen in the "Mission: Impossible" and "Top Gun" series. Now 62 years old, the secret to staying young is ......

Tom Cruise, 62, Uses Cryotherapy to Stay Youthful

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