#1 of the images At 62 years and 1 month, he broke the record for the oldest player ever! Rugby’s Ironman Toshiro Yoshino: “Physical beauty of morning weights 6 times a week”. | FRIDAY DIGITAL

He trains with weights six times a week and keeps in the same shape he was in high school. On Fridays, the gym is closed, so I take a rest day.

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At 62 years and 1 month, he broke the record for the oldest player ever! Rugby’s Ironman Toshiro Yoshino: “Physical beauty of morning weights 6 times a week”.

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